by Daniel Williams | Jun 4, 2026 | Uncategorized
Will I experience pain during my physiotherapy appointment? It is common to fear pain when you have been referred to a physiotherapist. Many of us hear stories or watch videos on social media of patients lying on a bed to be twisted and turned until they click! It is...
by Daniel Williams | Jun 1, 2026 | Physio Advice
What is plantar fasciitis, and how is it diagnosed? Plantar fasciitis occurs when the plantar fascia becomes aggravated. This usually happens because of overuse of the tissues, such as running too many miles per week, wearing high heels, walking barefoot, standing for...
by Daniel Williams | Apr 7, 2026 | News
Managing Your Motherhood Journey Safely Pregnancy and motherhood are transformative experiences, bringing joy alongside significant physical changes. One such change, often unfamiliar to many, is Diastasis Recti. This blog aims to shed light on this condition,...
by Daniel Williams | Apr 7, 2026 | News
Congratulations On Becoming A New Mother Embarking on the journey of motherhood brings a multitude of changes, and amongst the most profound are those that affect your body. In the UK, the conversation around postnatal recovery is gaining momentum, recognising...
by Daniel Williams | Mar 18, 2026 | Physio Advice
The history and historic buildings of old Amersham Having been based in Amersham for many years, Advantage Physiotherapy are proud to be part of a town with so much heritage and history – not to mention the great places to eat out! This month, your physio...