by Office | Aug 25, 2025 | Uncategorized
Preparing for Physio: Why Your First Appointment Matters Attending your first physiotherapy appointment can feel a little daunting, especially if you’ve never had treatment before. Whether you’re recovering from an injury, managing long-term pain, or looking to... by Office | Jul 25, 2025 | News
Understanding the Pelvic Floor and Its Role in Women’s Health Your pelvic floor is a group of muscles, ligaments and connective tissue that support key organs in the lower abdomen, including the bladder, bowel and uterus. Often overlooked, this powerful muscle group...
