Comprehensive Support for Cycling Injuries At Advantage Physiotherapy, we offer expert support for a wide array of common cycling injuries. Whether you’re a leisure cyclist, a competitive racer, or dreaming of conquering the Tour de France, our team is here to...
Women’s Health Is Paramount At Work At Advantage Physiotherapy, we firmly believe women’s health is pivotal to overall well-being and quality of life, especially on International Women’s Day. This celebration isn’t just a day; it’s a continuous...
Introduction to Couples Yoga with Advantage Physiotherapy Yoga, a timeless practice combining physical, mental, and spiritual elements, offers immense benefits. While solo yoga nurtures individual tranquillity and flexibility, couples yoga introduces an exciting...
What Sports Injury Myths Have You Heard Of? Sporting activities are an essential part of a healthy lifestyle, offering numerous physical and mental benefits. However, injuries are an inherent risk of sports participation. A clear understanding of sports injuries and...
Managing Your Motherhood Journey Safely Pregnancy and motherhood are transformative experiences, bringing joy alongside significant physical changes. One such change, often unfamiliar to many, is Diastasis Recti. This blog aims to shed light on this condition,...
Congratulations On Becoming A New Mother Embarking on the journey of motherhood brings a multitude of changes, and amongst the most profound are those that affect your body. In the UK, the conversation around postnatal recovery is gaining momentum, recognising...