by Daniel Williams | Apr 1, 2025 | News
The Importance of Work Ergonomics for Spine Health For many office workers, long hours at a desk are unavoidable. However, poor work ergonomics can lead to chronic back pain, stiffness, and even long-term spinal issues. Sitting for prolonged periods with poor posture... by Daniel Williams | Mar 3, 2025 | News
Understanding Lower Back Pain Lower back pain is a common issue that affects people of all ages, often interfering with daily activities and reducing quality of life. Physiotherapy plays a critical role in managing lower back pain, offering tailored treatments that... by Daniel Williams | Mar 3, 2025 | News
Understanding Sport Injury Physiotherapy Maintaining an active lifestyle offers numerous health benefits, from improved cardiovascular fitness to enhanced mental well-being. However, regular physical activity also increases the risk of sports-related injuries. That’s... by Daniel Williams | Jan 20, 2025 | News
Do You Suffer with Lower Back Pain? Lower back pain is a common issue for office workers who spend long hours seated at a desk. Prolonged sitting, poor posture, and limited movement can contribute to discomfort and even chronic pain. At Advantage Physiotherapy, we... by Daniel Williams | Dec 17, 2024 | News
Are You an Avid Sports Enthusiast in Pain? Shockwave therapy is a highly effective, non-invasive treatment option that’s becoming widely recognised for its ability to treat chronic pain and support injury recovery. At Advantage Physiotherapy, this innovative therapy... by Daniel Williams | Nov 25, 2024 | News
Why Health and Fitness Goals Matter Setting health and fitness goals is a powerful way to enhance your quality of life, increase your energy, and promote overall well-being. At Advantage Physiotherapy, we believe that anyone can achieve their best with the right...
