by Daniel Williams | Jun 7, 2023 | Physio Advice
Why Mental Health Awareness is Important Mental health is an important topic to talk about, and physiotherapy can be a great resource to help maintain and improve mental health. Unfortunately, mental health is still taboo, and many people are uncomfortable talking... 
by Daniel Williams | May 31, 2023 | Physio Advice
The causes of clicking joints Joint clicking is a common problem that can cause pain and discomfort. It occurs when the joint “clicks” or “pops” as it moves. While joint clicking is usually nothing to worry about, it can be a symptom of an underlying condition and... 
by Daniel Williams | Apr 25, 2023 | Physio Advice
Foot Pain In Runners – a Quick Guide Running is one of the most popular forms of exercise, but many runners suffer from chronic foot pain. Foot pain in runners can range from mild aches and pains to more serious conditions that require medical attention. In this... 
by Daniel Williams | Apr 5, 2023 | Physio Advice
The history and historic buildings of old Amersham Having been based in Amersham for many years, Advantage Physiotherapy are proud to be part of a town with so much heritage and history – not to mention the great places to eat out! This month, your physio... 
by Daniel Williams | Apr 5, 2023 | Physio Advice
Why is Healthy Eating Important? Eating healthily is an important part of a balanced lifestyle, and it’s something that everyone should do to stay fit and healthy. For those who are looking for a more tailored approach to eating healthily, this blog post will... 
by Daniel Williams | Feb 27, 2023 | Physio Advice
Balancing the body and mind with yoga Yoga is an amazing practice that can help you achieve balance in both your mind and body. Not only can you reap the physical benefits of yoga, such as increased strength, flexibility, and mobility, but it can also help you find...