Will I experience pain during my physiotherapy appointment? It is common to fear pain when you have been referred to a physiotherapist. Many of us hear stories or watch videos on social media of patients lying on a bed to be twisted and turned until they click! It is...
Common reasons why we may need a knee replacement Having a knee replacement after an injury or long term condition is more common in the UK than you may initially realise. NRAS reports that over 100,000 knee replacements are carried out annually in the UK, and as our...
An introduction to Pilates and your Amersham pilates instructor You may have heard the school mums mention they are off to a pilates class or your next-door neighbour inviting you to a local pilates session, but do you know your Pilates from your yoga and what a class...
