Exercise Videos The information in these videos are general in nature and not patient or injury specific. If you require any individual advice, please consult your therapist. Get in Touch 01494 764822 enquiries@advantage-physiotherapy.co.uk Book Online Basic Balance Exercises Advanced Balance Exercises Basic Strength Exercises Moderate Strength Programme Advanced Strength Exercises Yoga Flow Dynamic yoga flow Strength Exercises For Tennis players Ski Exercises Level 1 Ski Exercises Level 2 Strengthening Exercises For Runners Running Warm Up Video Links to Physiotherapy Video Library Welcome Videos Spinal Videos Balance & Control Videos Upper Limb Videos Lower Limb Videos Exercise Classes Videos Activation Exercises Cycling Specific Exercises General Strength Exercises Running Specific Exercises Swimming Specific Exercises