Spinal VideosThe information in these videos are general in nature and not patient or injury specific. If you require any individual advice, please consult your therapist.Get in Touch 01494 764822enquiries@advantage-physiotherapy.co.uk Book OnlineCrook Lying Thoracic Spine Mobilisation ExerciseChilds Pose ExerciseSeated Thoracic Mobilisation ExerciseBird Dog ExerciseDead Bug ExerciseStanding Roll Down ExerciseSeated Roll Down ExercisePelvic Tilting in Sitting ExercisePelvic Tilting in Crook Lying ExercisePelvic Tilting in Standing ExerciseNeck side flexionNeck rotationLumbar spine extension in standingLumbar extension in lying positionlumbar rotation in crook lyingDeep Neck Flexors in sittingContraction transverse abdominis in a lying positionContracting transverse abdominis in a standing positionhip flexion in crook lyingLinks to Physiotherapy Video LibraryWelcome VideosSpinal VideosBalance & Control VideosUpper Limb VideosLower Limb VideosExercise Classes Videos
