Spinal Videos The information in these videos are general in nature and not patient or injury specific. If you require any individual advice, please consult your therapist. Get in Touch 01494 764822 enquiries@advantage-physiotherapy.co.uk Book Online Crook Lying Thoracic Spine Mobilisation Exercise Childs Pose Exercise Seated Thoracic Mobilisation Exercise Bird Dog Exercise Dead Bug Exercise Standing Roll Down Exercise Seated Roll Down Exercise Pelvic Tilting in Sitting Exercise Pelvic Tilting in Crook Lying Exercise Pelvic Tilting in Standing Exercise Neck side flexion Neck rotation Lumbar spine extension in standing Lumbar extension in lying position lumbar rotation in crook lying Deep Neck Flexors in sitting Contraction transverse abdominis in a lying position Contracting transverse abdominis in a standing position hip flexion in crook lying Links to Physiotherapy Video Library Welcome Videos Spinal Videos Balance & Control Videos Upper Limb Videos Lower Limb Videos Exercise Classes Videos Activation Exercises Cycling Specific Exercises General Strength Exercises Running Specific Exercises Swimming Specific Exercises
