Upper Limb Videos The information in these videos are general in nature and not patient or injury specific. If you require any individual advice, please consult your therapist. Get in Touch 01494 764822 enquiries@advantage-physiotherapy.co.uk Book Online Table Top Press Up Exercise Childs Pose Exercise Shoulder Lateral Rotation with Theraband Shoulder Medial Rotation with Theraband Shoulder Lateral Rotation in Side Lying Shoulder Flexion with Isometric Posterior Cuff Exercise Banded Row Exercise Hand Behind Back Stretch with a Towel Wall Press Up Exercise Kneeling Push Up Exercise Full Push Up Exercise Ulnar Nerve Slide and Glide Exercise Radial Nerve Slide and Glide Exercise Median Nerve Slide and Glide Exercise Strength Exercises For Tennis players Shoulder Blade Retraction Posterior Capsule Shoulder Stretch Exercises Gym Ball Shoulder Proprioception Exercise Rotator Cuff Clock Exercise Lumbrical Exercise Shoulder External Rotation in Abduction Shoulder Internal Rotation in Abduction Tendon Gliding Links to Physiotherapy Video Library Welcome Videos Spinal Videos Balance & Control Videos Upper Limb Videos Lower Limb Videos Exercise Classes Videos Activation Exercises Cycling Specific Exercises General Strength Exercises Running Specific Exercises Swimming Specific Exercises