How can a personal trainer help you?
Your first meeting with a personal trainer will be the time that you discuss any goals you may have, what your expectations are and why you have come to a personal trainer. During this meeting, you and your personal trainer will make a safe and healthy plan that keeps you motivated throughout your journey. You may be visiting a PT because you have an injury or condition that makes it hard or unsafe to train without proper support. You could have experienced problems with your weight in the past and are hopeful that a personal trainer will be able to support you to sustain your goals. You may also have been advised to make lifestyle changes by your GP, and a personal trainer will help you to remain accountable for your routines.
Personal Trainer services at Advantage Physiotherapy
When you choose to work with our Personal Trainer, Nick, at Advantage Physiotherapy, you can expect a high level of service that focuses on you, your goals and any existing injuries or conditions you may have. Nick will help you to reach your realistic goals; he will hold you accountable for your workout routine and will provide support and motivation. Having a personal trainer isn’t just about getting fit or losing weight as quickly as possible. Your personal trainer will coach you on your technique and form to ensure you are always working out correctly. They will also help you to progress safely, so you reach your goals in a healthy way, and you can maintain your routine and successes.
Meet our Personal Trainer
After leaving 6th Form college Nick qualified as a Personal Trainer with a YMCA Personal Training Diploma in 1998. He immediately found work at the prestigious Champneys Piccadilly, where he enjoyed two stints between 1998 – 2000 and 2001 – 2003. This was broken up by a year spent travelling and playing rugby in New Zealand. After some more adventures travelling abroad between 2003 and early 2004, Nick settled in Chiswick and West London, where he has been working since. In 2008 Nick completed his Foundation Degree in Sport and Leisure at St. Mary’s University. In 2010 Nick started work as a Sports Coach at Eaton House The Manor in Clapham. He has been both Personal Training in West London and at Eaton house since then but is now delighted to be joining the team here.
When Nick isn’t working, he now enjoys running after his two little ones, who are responsible for keeping him fit!
You can speak to Nick directly about working with him by calling 07977 136358.