Pregnancy Physiotherapy – Is it Safe?

Pregnancy Physiotherapy – Is it Safe?

The Safety of Physiotherapy During Pregnancy Pregnancy is a transformative time filled with excitement and anticipation in a woman’s life. It is also a period of significant physical changes that can sometimes lead to discomfort and pain. At Advantage Physio, we...
What is Joint Hypermobility Syndrome?

What is Joint Hypermobility Syndrome?

Understanding Joint Hypermobility Syndrome Joint Hypermobility Syndrome (JHS) is a condition that affects the joints, making them more flexible than usual. While flexibility is often seen as a positive trait, in JHS, it can lead to various symptoms and complications...