The Safety of Physiotherapy During Pregnancy Pregnancy is a transformative time filled with excitement and anticipation in a woman’s life. It is also a period of significant physical changes that can sometimes lead to discomfort and pain. At Advantage Physio, we...
Understanding Joint Hypermobility Syndrome Joint Hypermobility Syndrome (JHS) is a condition that affects the joints, making them more flexible than usual. While flexibility is often seen as a positive trait, in JHS, it can lead to various symptoms and complications...
Do You Have Ongoing Aches and Pains? Selecting the right sports physio injury clinic is crucial for athletes who need specialized care to recover from injuries and enhance their performance. With numerous clinics offering a variety of services, making an informed...
Learning to Manage with a Long Covid Diagnosis As the COVID-19 pandemic continues to impact lives globally, an increasing number of people are facing the persistent and often debilitating symptoms known as long COVID. Despite recovering from the initial infection,...
Avoid Football Injuries Throughout the Season Football, a sport beloved by millions, is thrilling yet fraught with risks, as players often sustain football injuries from the intense physical play. At Advantage Physiotherapy, our mission is to help athletes return to...